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Legacy Boxing Club

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#125 - 4950 106 Ave SE, Calgary, AB, T2C 2Y6, Canada.

April 2019

  • April 24, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
24 Apr, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • April 26, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
26 Apr, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • April 26, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
26 Apr, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • April 29, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
29 Apr, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • April 30, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
30 Apr, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • April 30, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
30 Apr, 2019

Box & Burn

Are you ready for Hot Mama’s latest class that will leave you feeling like one tough mother? That’s what we thought! Box & Burn is a total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jab, hook and kick the every day stress…

  • April 30, 2019
  • 6:30pm - 8:00pm
  • Legacy Boxing Club
  • Heather Johansen
30 Apr, 2019

Bootylicious Run Group Half Marathon – Spring 2019$167

Join us for Hot Mama’s 16-week run program designed for the beginner/intermediate runner. Our goal races are the Rocky Mountain Soap Run OR the Calgary Marathon half on May 25/26th. What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen…

May 2019

  • May 1, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
01 May, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • May 3, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
03 May, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • May 3, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
03 May, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 6, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
06 May, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 7, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
07 May, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 7, 2019
  • 6:30pm - 8:00pm
  • Legacy Boxing Club
  • Heather Johansen
07 May, 2019

Bootylicious Run Group Half Marathon – Spring 2019$167

Join us for Hot Mama’s 16-week run program designed for the beginner/intermediate runner. Our goal races are the Rocky Mountain Soap Run OR the Calgary Marathon half on May 25/26th. What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen…

  • May 8, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
08 May, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • May 10, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
10 May, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • May 10, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
10 May, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 13, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
13 May, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 14, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
14 May, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 14, 2019
  • 6:30pm - 8:00pm
  • Legacy Boxing Club
  • Heather Johansen
14 May, 2019

Bootylicious Run Group Half Marathon – Spring 2019$167

Join us for Hot Mama’s 16-week run program designed for the beginner/intermediate runner. Our goal races are the Rocky Mountain Soap Run OR the Calgary Marathon half on May 25/26th. What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen…

  • May 15, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
15 May, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • May 17, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
17 May, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • May 17, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
17 May, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 20, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
20 May, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 21, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
21 May, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 21, 2019
  • 6:30pm - 8:00pm
  • Legacy Boxing Club
  • Heather Johansen
21 May, 2019

Bootylicious Run Group Half Marathon – Spring 2019$167

Join us for Hot Mama’s 16-week run program designed for the beginner/intermediate runner. Our goal races are the Rocky Mountain Soap Run OR the Calgary Marathon half on May 25/26th. What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen…

  • May 22, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
22 May, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • May 24, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
24 May, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • May 24, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
24 May, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 27, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
27 May, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 28, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
28 May, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • May 29, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
29 May, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • May 31, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
31 May, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • May 31, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
31 May, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

June 2019

  • June 3, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
03 Jun, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 4, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
04 Jun, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 5, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
05 Jun, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • June 7, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
07 Jun, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • June 7, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
07 Jun, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 10, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
10 Jun, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 11, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
11 Jun, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 12, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
12 Jun, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • June 14, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
14 Jun, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • June 14, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
14 Jun, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 17, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
17 Jun, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 18, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
18 Jun, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 19, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
19 Jun, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • June 21, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
21 Jun, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • June 21, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
21 Jun, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 24, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
24 Jun, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 25, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
25 Jun, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • June 26, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
26 Jun, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • June 28, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
28 Jun, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • June 28, 2019
  • 10:30am - 11:00am
  • Legacy Boxing Club
  • Heather Johansen
28 Jun, 2019

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

July 2019

  • July 1, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
01 Jul, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 2, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
02 Jul, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • July 3, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
03 Jul, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • July 5, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
05 Jul, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • July 8, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
08 Jul, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 9, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
09 Jul, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • July 10, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
10 Jul, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • July 12, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
12 Jul, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • July 15, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
15 Jul, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 16, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
16 Jul, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • July 17, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
17 Jul, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • July 19, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
19 Jul, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • July 22, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
22 Jul, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 23, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
23 Jul, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • July 24, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
24 Jul, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • July 26, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
26 Jul, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • July 29, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
29 Jul, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 30, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
30 Jul, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • July 31, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
31 Jul, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

August 2019

  • August 2, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
02 Aug, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • August 5, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
05 Aug, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 6, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
06 Aug, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • August 7, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
07 Aug, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • August 9, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
09 Aug, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • August 12, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
12 Aug, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 13, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
13 Aug, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • August 14, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
14 Aug, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • August 16, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
16 Aug, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • August 19, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
19 Aug, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 20, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
20 Aug, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • August 21, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
21 Aug, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • August 23, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
23 Aug, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • August 26, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
26 Aug, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 27, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
27 Aug, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • August 28, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
28 Aug, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • August 30, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
30 Aug, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

September 2019

  • September 2, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
02 Sep, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • September 3, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
03 Sep, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • September 4, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
04 Sep, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • September 6, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
06 Sep, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • September 9, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
09 Sep, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • September 10, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
10 Sep, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • September 11, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
11 Sep, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • September 13, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
13 Sep, 2019

Tummy Time

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is…

  • September 16, 2019
  • 9:30am - 10:00am
  • Legacy Boxing Club
  • Heather Johansen
16 Sep, 2019

30 Minute Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • September 17, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
17 Sep, 2019

Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • September 18, 2019
  • 9:30am - 10:15am
  • Legacy Boxing Club
  • Heather Johansen
18 Sep, 2019

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

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