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Tummy Time

  • STARTNov 15th - 9:30am

  • ENDNov 15th - 10:15am

  • VENUE

You know tummy time is important for your little one(s), but it’s also super important for Mamas! Albeit, not in the same way. This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas in between, we’ll strengthen muscles you never knew you had.

Bring your kids! They are welcome in all classes.

Event Details
Date:
November 15
Time:
9:30 am - 10:15 am
Event Organizer
Heather Johansen
Email:
Event Venue
Legacy Boxing Club
#125 - 4950 106 Ave SE, Calgary, AB, T2C 2Y6, Canada.
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