Loading Events

All events for Strength & Sass 30

« All Events

October 2018

  • October 19, 2018
  • 10:30am - 11:00am
  • Summit School of Dance
  • Heather Johansen
19 Oct, 2018

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…

  • October 26, 2018
  • 10:30am - 11:00am
  • Summit School of Dance
  • Heather Johansen
26 Oct, 2018

Strength & Sass 30

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 30 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your…