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Hot Mama Schedule - December 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

30 Minute Cardio Blast!

Christmas Calorie Crusher! (Morning)

Body Smarts – Fall 2017 Session (Morning)

28

Strength & Sass

Stride Strength Anti Run Program

29

Flex & Flow

Christmas Calorie Crusher! (Evening)

30

Strength/Cardio Switch

JTG Strength & Sass

1

Tummy Time

2
3

Stride Strength Anti Run Program

Family Bootcamp

4

30 Minute Cardio Blast!

Christmas Calorie Crusher! (Morning)

Body Smarts – Fall 2017 Session (Morning)

5

Strength & Sass

Stride Strength Anti Run Program

6

Flex & Flow

Christmas Calorie Crusher! (Evening)

7

Strength/Cardio Switch

FREE CLASS! 30 Minute Cardio Blast @ McKenzie Towne Council

FREE CLASS! Tummy Time @ McKenzie Towne Council

8

Tummy Time

Dashing Through the Glow 5K

9
10

Family Bootcamp

11

30 Minute Cardio Blast!

Christmas Calorie Crusher! (Morning)

12

Strength & Sass

13

Divide & Conquer – $10 Drop In!

Christmas Calorie Crusher! (Evening)

14

Strength/Cardio Switch

JTG Strength & Sass

15

Tummy Time

16
17

Family Bootcamp

18

30 Minute Cardio Blast!

Christmas Calorie Crusher! (Morning)

19

Strength & Sass

20

Christmas Calorie Crusher! (Evening)

21

Strength/Cardio Switch

JTG Strength & Sass

22

Tummy Time

23
24
25
26
27

Cardio Blast – $10 drop in!

28

Strength/Cardio Switch

29

All Out Bootcamp – $10 drop in!

30
31
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